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the Best Ayurvedic Syrup for Irregular Periods
Published on: October 10, 2024
Contents
Intro
Are you tired of irregular periods and constantly worried about it? Umm.. you are not alone! Don't worry! As we all lead hectic and stressful lives today, many women experience this. And, yes, it is truly stressful and frustrating. There are various treatments available, but due to no side effects, many women are opting for Ayurveda to cure their irregular periods. This article will discuss the best Ayurvedic syrup for irregular periods, its benefits, and how adopting a healthy lifestyle can help maintain a balanced and regular menstrual cycle.
However, let's first start by understanding how Ayurveda and irregular periods are interconnected.
How Ayurveda and Irregular Periods are Connected?
Ayurveda is an ancient medicine system which is made up of two words - Ayur (Life) + Veda (Knowledge). It has been used in India for thousands of years to treat various diseases, including irregular periods. As per the Ayurveda, whenever your body's natural balance gets disturbed, it can be the reason for menstrual issues such as delayed or missed periods.
The main focus of Ayurveda is to bring your body back into harmony through herbal remedies, diet, and a few lifestyle changes. Ayurveda treats the root cause of the problem instead of just symptoms. It works naturally to restore your body's balance and regulates the menstrual cycle. In short, Ayurveda lets you enjoy overall well-being by ensuring your body and mind remain synchronised.
Let's understand what irregular periods are in the next section.
What are irregular periods?
Irregular periods are widely known as oligomenorrhea. Menstrual cycles which are longer than 35 days or shorter than 21 days are considered irregular. It means your period will either come early, late or sometimes not at all. The irregular period can occur due to hormonal imbalance, thyroid, stress, or other medical conditions.
If your period has always been irregular, then it may be normal for your body, but if it recently became irregular and you are experiencing symptoms such as severe cramps, spotting between periods, and heavy bleeding, you should consult a doctor. They can check for the underlying issues and suggest you change lifestyle, diet, and prescribe you some of the best syrup for irregular periods, like Sundari Jivan Syrup and Menohelp Syrup for Irregular periods.
What are the Symptoms of Irregular Periods?
If your cycle is not on track, you might experience the following symptoms.
- Missed periods
- Late periods
- Spotting between periods
- Painful cramps
- Fatigue
- Mood changes
- Bloating
- Heavy bleeding
- Shorter or longer cycle than usual
- Abdominal pain
What are the Causes of Irregular Menstrual Cycle?
Various factors can cause irregular periods; the good news is that many of them are under your control. All you need to do is make a few lifestyle and diet changes and take the best Ayurvedic syrup for irregular periods.
1. Hormonal Imbalance :
If there is an imbalance between estrogen and progesterone levels, then it can often disturb the menstrual cycle. Poor diet, lack of sleep and exercise, and environmental toxins can imbalance your hormones and throw your cycle out of track.
2. Diet and Lifestyle :
Suppose you are following an unhealthy lifestyle, such as lack of physical exercise and sleep, poor nutrition, excessive weight gain or weight loss and caffeine intake, and smoking. In that case, it can contribute to the irregular period.
3. Medical Conditions :
Suppose you are following an unhealthy lifestyle, such as lack of physical exercise and sleep, poor nutrition, excessive weight gain or weight loss and caffeine intake, and smoking. In that case, it can contribute to the irregular period.
4. IUD :
An intrauterine device can be the reason for irregular periods or excessive bleeding. So, consult your doctor, and they will suggest that you change or remove the device.
By going to the root cause of irregular menstruation, Ayurveda suggests you make the appropriate lifestyle changes and take the required herbal medicines and the best syrup for irregular periods, such as Menohelp Syrup for irregular periods, Sundari Jivan Syrup, etc.
What are the Risk Factors of Irregular Periods?
Irregular periods might seem like a minor inconvenience, but they can lead to severe diseases. It can increase the risk of the following diseases.
- Infertility – Due to unpredictable ovulation, you might face difficulty in getting pregnant.
- Anemia – Excessive bleeding can drop your iron levels.
- Emotional impact – Irregular periods can be the reason for stress and anxiety
- Premature Ovarian Failure – In premature ovarian failure, ovaries stop working before the age of 40, leading to infertility or no period.
- Endometrial Issues – Irregular periods may affect the uterus's health, which can lead to endometrial cancer.
The Ayurvedic Approach to Treat Irregular Periods
As per Ayurveda, irregular periods usually cause an imbalance in doshas, especially Vata dosha. Vata dosha governs the movement in the body, and when there is excessive vata, it can lead to irregular menstrual cycles. Ayurveda takes a holistic approach to treating irregular menstrual cycles. It focuses on the whole body rather than just the symptoms. Here are a few methods that it uses to treat irregular periods.
1. Herbal Remedies :
In Ayurvedic medicine, herbs such as Ashoka, Lodhra, Aleovera, and Shatavri are used to balance hormones and regulate the menstrual cycle. These herbs promote reproductive health. It will not only manage the symptoms but also work to correct hormonal imbalances naturally.
2. Ayurvedic Syrup :
Use the Ayurvedic syrup for irregular periods, as the best Ayurvedic syrup for irregular periods contains herbs that work together, balance the hormones, and regulate the menstrual cycle. Menohelp Syrup for irregular periods and Sundari Jivan Syrup are examples of such syrups. These syrups relieve menstrual discomfort and help maintain the hormonal balance by ensuring regular menstrual flow.
3. Ayurvedic Lifestyle & Diet :
Following the Ayurvedic lifestyle plays an imperative role in managing menstrual health. It includes following a nutrition-rich diet and practising yoga and meditation to manage stress. This lifestyle suggests you avoid processed foods and caffeine. Why? This is because they can interfere with hormonal balance. So, focus on consuming healthy food such as fresh fruits, whole grains, and warm and easy-to-digest foods.
Benefits of Ayurvedic Syrup in Treating Irregular Periods
These days, Ayurvedic syrups have become the popular solution for irregular periods because of their natural and effective properties. Syrups can offer the following benefits.
1. Hormonal Balance –
Ayurvedic syrup contains herbs that naturally balance hormones such as estrogen and progesterone. It is imperative for the regular menstrual cycle.
2. Reduce Menstrual Discomfort -
There are many women out there who suffer from cramps, bloating, and other discomfort during their periods. The best syrup for irregular periods can help reduce these symptoms by ensuring smooth muscle function and reducing inflammation.
3. Natural and Safe –
As Ayurvedic syrups are made using natural ingredients, they are a safe option for long-term usage. They do not cause any side effects.
4. Improves Digestion –
According to Ayurveda, a healthy digestive system is the key to overall health. The syrup contains ingredients that support digestion.
5. Stress Management –
Ayurvedic syrups contain herbs such as Ashwagandha that help manage stress and improve overall mental well-being. When your stress level is reduced, your menstrual cycle will be automatically regulated.
Conclusion
In summary, irregular periods can be a real concern, but with the right approach and taking the best Ayurvedic syrup for irregular periods, such as Menohelp syrup for irregular periods or Sundari Jivan Syrup, you can get your menstrual cycle on track.
If you are wondering about trusted and reliable options, check out products from the top Ayurvedic medicine manufacturers in India. These manufacturers are popular for their quality and authentic natural ingredients. So, adopt the Ayurvedic lifestyle and say goodbye to irregular cycles by adopting the best Ayurvedic solutions.
Frequently Asked Questions
1. How does the syrup help with menstrual health?
The syrup works by regulating menstrual cycles, making them more consistent and reducing discomfort during periods. It helps with ovulation, which can improve fertility. The syrup is also effective in managing conditions like PCOD/PCOS, which can cause hormonal imbalances and irregular periods. Additionally, it supports the management of abnormal uterine bleeding (AUB/DUB) and helps reduce heavy menstrual bleeding, promoting overall menstrual health. By addressing these issues, the syrup provides relief from common menstrual problems and improves reproductive well-being.
2. What is the use of Sundari Jiwan syrup?
Sundari Jiwan is a herbal tonic that provides relief from a range of health issues commonly faced by women. It helps in managing hormonal imbalances, treating weakness, and regulating irregular or painful periods. Additionally, it alleviates symptoms like morning sickness, burning sensations during urination, frequent urination, mood swings, back pain, fatigue, and even constipation, making it a holistic remedy for women's health.
3. What are the benefits of Sundari Jiwan Syrup?
Sundari Jiwan Syrup is an Ayurvedic remedy that helps relieve abdominal cramps, anemia, pelvic pain, backache, nausea and vomiting, supporting overall women's health.
